PERSONAL CARE
Resources
UPDATED 7/17/2020
COVID CALM
Source: COVIDCalm.org
Description: Easy-to-access, quick mindfulness stress-busters and confidential discussion. FREE to all, one click to Zoom, no booking needed, and stay as long at you like (even 5min will be useful). Evidence-based practical techniques that you can take away and use whenever you like, and a chance to connect with other professionals around the world who know what you’re going through. The training has been designed by Mark Walsh using his experience teaching the NHS face to face and humanitarian aid agencies in war zones.
Keywords: mindfulness; stress relief; drop-in;
Language: English
FREE GUIDED MEDITATIONS for HEALTHCARE WORKERS
Source: Ten Percent Meditation
Keywords: personal care; stress relief
Description: Guided meditations and practical teachings; free access to app for healthcare workers; use link to fill out 30 sec form for access.
Language: English
https://www.tenpercent.com/care
HOSPITAL HERO
Source: HospitalHero.care
Keywords: Healthcare workers; volunteers; support
Description: Hospital Hero is an online platform to match healthcare workers that need help with meals, supplies or anything else you need with volunteers that are able to help. HospitalHero is being built by a team of volunteers through COVID Accelerator, a project of Impossible Labs.
PERSONAL WELL-BEING AND RESILIENCE
Source: American College of Emergency Physicians
Keywords: ACEP COVID-19 Field Guide; Home safety; Work Safety; Personal Well-being and Resilience; Impact on education, licensure, and credentialing.
Description: American College of Emergency Physicians field guide to COVID-19 response; includes home and work safety, and personal well-being and resilience.
Language: English
https://www.acep.org/corona/covid-19-field-guide/cover-page/
PRO-BONO THERAPY FOR HEALTHCARE WORKERS
Source: Eleos Health
Description: Mental health counseling for front-line workers. Provides pro-bono therapy for front line health care professionals.
Language: English
https://www.eleos.health/parachute